Be Well | Balanced Eating and Goal Setting Workbook PAPAYANWELL
Be Well | Balanced Eating and Goal Setting Workbook
I’m so excited to share this workbook with you!
We’re going to go over basic balanced eating information as well as goal setting and how you can actually accomplish what you desire in your life and wellness journey.
What’s Included:
25 Balancing Recipes
Smart Goal Making Spreadsheets
Visualization Practice
Macronutrient Spreadsheet
Balanced Eating Plate
3-Day Food Diary
Grocery Shopping List Sample
Meal Prep Planner
10 Healthy Snacks
You’ll be directed to a downloadable file and an email will be sent.
Need support? Email papayawellnessinfo@gmail.com
Be Well | Balanced Eating and Goal Setting Workbook
I’m so excited to share this workbook with you!
We’re going to go over basic balanced eating information as well as goal setting and how you can actually accomplish what you desire in your life and wellness journey.
What’s Included:
25 Balancing Recipes
Smart Goal Making Spreadsheets
Visualization Practice
Macronutrient Spreadsheet
Balanced Eating Plate
3-Day Food Diary
Grocery Shopping List Sample
Meal Prep Planner
10 Healthy Snacks
You’ll be directed to a downloadable file and an email will be sent.
Need support? Email papayawellnessinfo@gmail.com
Be Well | Balanced Eating and Goal Setting Workbook
I’m so excited to share this workbook with you!
We’re going to go over basic balanced eating information as well as goal setting and how you can actually accomplish what you desire in your life and wellness journey.
What’s Included:
25 Balancing Recipes
Smart Goal Making Spreadsheets
Visualization Practice
Macronutrient Spreadsheet
Balanced Eating Plate
3-Day Food Diary
Grocery Shopping List Sample
Meal Prep Planner
10 Healthy Snacks
You’ll be directed to a downloadable file and an email will be sent.
Need support? Email papayawellnessinfo@gmail.com