ITS NOT JUST A PROGRAM, ITS A LIFESTLYE.
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ITS NOT JUST A PROGRAM, ITS A LIFESTLYE. |
NUTRITION COACHING
meal plans, goal setting and cooking lessons.
Your Journey To Balanced Eating
no calorie counting
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PAPAYANWELL specializes on balanced eating. What does this mean? It means to eat the right foods in a right proportions to maintain a healthy weight, and sustain energy levels. Our motto is addition over restriction, allowing all your favourite foods to fit.
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We do not specialize in weight lose results. Here at PAPAYANWELL, we have had clients who naturally lose weight during our program because they are now adopting a healthy lifestyle and limiting processed food, which in return supports the individual.
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You can expect to see foods you will enjoy and foods that embrace your cultural difference .It’s a collaborative effort for ensuring that all clients feel support and seen within their meal plan.
Be Well
Balanced Eating and Goal Setting Workbook
Be Well workbook
25 balanced recipes, goal setting, nutrient spreadsheet, grocery list and more.