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NUTRITION COACHING PROGRAMS — balanced eating

  • Virtual nutrition coaching in Toronto and 2× In person cooking lesson.

    10 week meal plan.

    • Custom recipes for all your nutritional needs.

    • A personalized PDF resource supporting your goals.

    • 24/7 coaching support.

    • 1:1 in person cooking lesson, fresh ingredients and meal prep containers included.

  • Virtual nutrition coaching in Toronto and 1× In person cooking lesson.

    • 4 week meal plan.

    • Custom recipes for all your nutritional needs.

    • A personalized PDF resource supporting your goals.

    • 24/7 coaching support.

    • 1:1 in person cooking lesson, fresh ingredients and meal prep containers included.

  • Virtual nutrition coaching from anywhere in the world, no cooking lessons included.

    • 4 week meal plan.

    • Custom recipes for all your nutritional needs.

    • A personalized PDF resource supporting your goals.

    • 24/7 coaching support.

  • 45 minute virtual nutrition coaching supporting your nutritional and lifestyle goals. A time to ask any questions and get the resource support you need.

    • 1 week custom recipes.

    • A personalized PDF resource supporting your goals.

    • 24/7 texting support.

Is the papayanwell nourish program for me?

If you are a

  • Beginner in the kitchen.

  • Woman who is seeking balance with their nutrition.

  • Want to improve your cooking and meal prep skills.

  • Desire food freedom with a practice of intuitive eating and cooking.

  • Lost motivation and is craving to feel inspired and confident with food again.

  • Want to change you lifestyle habits for the better and are willing to put in the work to get there.

  • Want to start your journey, but felt a lack of support.

Then you’re in the right place…

CLIENTS IN THE KITCHEN

  • Dream it.

  • Build it.

  • Grow it.

  • Live it.

  • BE IT.

  • çook it.