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NUTRITION COACHING PROGRAMS — balanced eating

  • Virtual nutrition coaching in Toronto and 2× In person cooking lesson.

    10 week meal plan.

    • Custom recipes for all your nutritional needs.

    • A personalized PDF resource supporting your goals.

    • 24/7 coaching support.

    • 1:1 in person cooking lesson, fresh ingredients and meal prep containers included.

  • Virtual nutrition coaching in Toronto and 1× In person cooking lesson.

    • 4 week meal plan.

    • Custom recipes for all your nutritional needs.

    • A personalized PDF resource supporting your goals.

    • 24/7 coaching support.

    • 1:1 in person cooking lesson, fresh ingredients and meal prep containers included.

  • Virtual nutrition coaching from anywhere in the world, no cooking lessons included.

    • 4 week meal plan.

    • Custom recipes for all your nutritional needs.

    • A personalized PDF resource supporting your goals.

    • 24/7 coaching support.

  • 45 minute virtual nutrition coaching supporting your nutritional and lifestyle goals. A time to ask any questions and get the resource support you need.

    • 1 week custom recipes.

    • A personalized PDF resource supporting your goals.

    • 24/7 texting support.

CLIENTS IN THE KITCHEN

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